Pasta Resources

The body of scientific evidence supporting the healthfulness of pasta is overwhelming. There is a consistent and mounting accumulation of nutrition science evidence for the healthfulness of pasta and the pasta meal.

To support everyone who's trying to learn more or spread the word about the health benefits of pasta, we have created this Pasta Resources section, with links to download publications, handouts, on-demand webinars, conference proceedings and more. Feel free to use this information for educational purposes. Please credit International Pasta Organisation and/or Oldways or the author of the document.

Healthy Pasta Meal Scientific Consensus Statement (Milano, 2015)

Why Pasta is Healthy

Pasta For All (available in English, Brazilian Portuguese, Spanish and French)

Pasta for Children Around the World (available in English, Portuguese and Spanish)

Pasta: A Unique Grain Food On Demand Webinar (available in English and with Spanish Subtitles)
Including presentations from:

  • Kantha Shelke, PhD, Corvus Blue (Chicago, USA) on pasta as a real, traditional food, including information about its history and how its structure and manufacturing contribute to its healthfulness.

  • Gabriele Riccardi, MD, Federico II University (Naples, Italy) on healthy carbohydrates and the low glycemic impact of pasta, and its place in the Mediterranean Diet.

  • Marta Garaulet Aza, PhD, DrPH, University of Murcia and Garaulet Clinics (Murcia, Spain) on pasta and weight management, and more specifically, pasta’s contribution to reducing obesity in a clinical setting.

  • Sara Baer-Sinnott, President of Oldways (Boston, USA) summarizing the presentations, including the Healthy Pasta Meal Scientific Consensus Statement.

 

Conference Proceedings

You can access materials from our previous events through the links below


World Pasta Day 2014 – Buenos Aires October 24, 2014

PASTA AND HEALTH - BUSTING MYTHS

SUSTAINABILITY



Whole Grains Breaking Barriers Nov 2014 Conference
(organized by the Whole Grains Council, sponsored by IPO)

 

Symposium : The Scientific Consensus about the Healthy Pasta Meal
FENS 11th European Nutrition Conference
Madrid, 28 October 2011

 

International Scientific Consensus Conference on Healthy Pasta Meals
4th World Pasta Congress
Rio del Janeiro October 25-26, 2010

Click here to download the Scientific Consensus Conference Program (4.4M PDF), including scientists’ bios and abstracts, scientific references, culinary references, and sponsor/supporter acknowledgements.

  • Pasta: A High-Quality Carbohydrate Food (download 1M PDF) Cyril Kendall, PhD, University of Toronto, Toronto, Canada
  • Obesity is Not About Carbohydrates (download 1.3M PDF) Kathy McManus, MS, RD, Brigham & Women’s Hospital, Boston, USA
  • Low-Carb Diets May Not Be Safe (download 1.1M PDF) Pietro Antonio Migliaccio, MD, Societa Italiana di Scienze dell’Alimentazione (Rome, Italy)
  • Importance of Total Diet, and Pasta’s Role in a Healthy Total Diet (download 1.6M PDF) Jaime Rozowski, PhD, Catholic Univ. of Chile, Santiago, Chile
  • Pasta’s Role in Encouraging Consumption of Other Healthy Foods (download 1.93M PDF) Emilce Ulate, MSc, University of Costa Rica, San Jose, Costa Rica
  • The Quality of Diet and Food Security in Colombia (download 452K PDF) Oscar Fernando Herrán Falla, ND, MSc, Industrial University of Santander, Bucaramanga, Colombia
  • Dietary Guidelines for Carbohydrates in Mexico (download 208K PDF) Hector Bourges, MD, PhD, National Institute of Medical Sciences and Nutrition, Mexico City, Mexico
  • Dietary Guidelines for Carbohydrates: the European Perspective (download 484K PDF) Nuno Borges, PhD, University of Porto, Porto, Portugal
  • Guidelines for Carbohydrate Consumption in Turkey (download 3.3M PDF) Gulden Pekcan, PhD, Hacettepe University, Ankara, Turkey
  • Pasta’s Contribution to Reducing Obesity (download 2.2M PDF) Marta Garaulet Aza, PhD, University of Murcia, Murcia, Spain
  • Pasta’s Contribution to Reducing Malnutrition (download 600K PDF) Sergio Britos, University of Buenos Aires, Buenos Aires, Argentina
  • Pasta: Affordable, Healthy Eating Worldwide (download 348K PDF) Cynthia Harriman, Oldways, Boston, USA

 

 

 

 

I.P.O. International Pasta Organisation Secretariat General c/o AIDEPI - Associazione delle Industrie del Dolce e della Pasta Italiane -
Viale del Poggio Fiorito 61 00144 Roma, Italia Tel. +39 06 8091071 Fax +39 06 8073186 - ipo@internationalpasta.org