Italian Sounding is everywhere, especially abroad. Being Italian is a matter of pride, and pasta is at the heart of Italian identity. We’ll share some anecdotes about how pasta has … Continue reading “Italian like pasta”

Did you know that eating pasta every day is not harmful? Here are some unconventional ideas for enjoying pasta at every meal, including breakfast, and some lunch ideas to take … Continue reading “Pasta for Lunch, Dinner, and (Why Not) Even Breakfast”

What’s better than having a good pasta dish with seasonal ingredients? It’s February and broccoli and cauliflowers are here giving main character energy. Apart from being delicious, they’re also perfect for … Continue reading “Broccoli and Cauliflowers. Here are 3 recipes that will make everyone fall in love with them”

According to The NHS – National Health Service –  Britain’s publicly funded healthcare system, the largest and the oldest single-payer healthcare system in the world – the Mediterranean diet is the best … Continue reading “Mediterranean Diet: the best nutritional model for your health”