Fifty years after the Montréal 1976 Olympic Games, pasta remains one of the symbolic foods in the relationship between nutrition and sports performance. That period marked a cultural turning point: after years … Continue reading “From Carbophobia to Conscious Energy: Sports Nutrition and Athletes Are Revaluing Carbohydrates”
September marks the return to routine and planning. The “new year” often begins this month, filled with good intentions and goals. This calls for a proper meal plan, supported by … Continue reading “Back to School: Three Balanced Pasta Dishes for All Ages”
Light, delicious, and perfect for eating by the sea or even for an outdoor summer dinner: here are 3 pasta recipes perfect for summer. Spaghetti with tomatoes INGREDIENTS FOR … Continue reading “Summer time: 3 Pasta Recipes Perfect for Summer”
Pasta is a symbol of sharing and togetherness. Today, thanks to a scientific study by the Behavior & Brain Lab at IULM University in Milan, Italy, we can confirm that … Continue reading “Pasta: A Symbol of Sharing, a Study Reveals Its Social Power”
In 2023, Italian pasta continues its global rise, with record-breaking exports and a growing appetite for Mediterranean cuisine. Pasta is more than just a food—it’s a global symbol of Italian … Continue reading “Italian Pasta Conquers the World: Record Global Consumption and Export Growth”
Philadelphia will be the 2024 global pasta capital, hosting the celebrations for World Pasta Day and the World Pasta Congress, bringing together all the industry professionals. While the connection between … Continue reading “WPD 2024 IN PHILADELPHIA: HOW PASTA WON THE HEARTS OF AMERICANS”
Did you know that eating pasta every day is not harmful? Here are some unconventional ideas for enjoying pasta at every meal, including breakfast, and some lunch ideas to take … Continue reading “Pasta for Lunch, Dinner, and (Why Not) Even Breakfast”
As the first warmth arrives, the desire to be outdoors grows. The days get longer and are perfect for an outing, such as a picnic. Do you want to know … Continue reading “Pasta: queen of picnics and outings. Here’s the perfect recipe!”
On Valentine’s Day, we’re here to tell you about the benefits of pasta for heart’s health and why its positive impact on the body is an act of love for … Continue reading “Valentine’s Day: Pasta is Good for the Heart”
In recent years, the environmental impact of pasta, from production to consumption, has significantly decreased: water consumption has decreased by 20%, corresponding carbon dioxide emissions by 21%, and recovered waste … Continue reading “Pasta and Legumes: Allies for a Healthy and Zero-Waste Diet”
