Pasta is often discussed through culture, nutrition and culinary tradition. Yet part of its lasting relevance comes from a more practical dimension: its ability to fit into everyday life across … Continue reading “Pasta and accessibility: the practical value of a global food category”

Fifty years after the Montréal 1976 Olympic Games, pasta remains one of the symbolic foods in the relationship between nutrition and sports performance. That period marked a cultural turning point: after years … Continue reading “From Carbophobia to Conscious Energy: Sports Nutrition and Athletes Are Revaluing Carbohydrates”