According to The NHS – National Health Service –  Britain’s publicly funded healthcare system, the largest and the oldest single-payer healthcare system in the world – the Mediterranean diet is the best … Continue reading “Mediterranean Diet: the best nutritional model for your health”

Do you know there are more than 500 shapes of pasta? Here’s the meaning behind each most famous shape of pasta. Orecchiette, translation: little ears Little ear pasta is for … Continue reading “Pasta: the meaning behind each shape”