According to the British Medical Journal, researchers from the University of Toronto, Canada, analyzed 32 randomized clinical trial comparisons involving 2,448 adults to see how low glycemic diets with pasta relate to weight. … Continue reading “Pasta doesn’t make you fat and may help you to loose weight”
Spaghetti is one of the most known and loved pasta all around the world. There many interesting things about spaghetti that you probably don’t know. #1 Spaghetti was born in … Continue reading “5 interesting things about Spaghetti (you probably don’t know)”
According to The NHS – National Health Service – Britain’s publicly funded healthcare system, the largest and the oldest single-payer healthcare system in the world – the Mediterranean diet is the best … Continue reading “Mediterranean Diet: the best nutritional model for your health”
Do you know there are more than 500 shapes of pasta? Here’s the meaning behind each most famous shape of pasta. Orecchiette, translation: little ears Little ear pasta is for … Continue reading “Pasta: the meaning behind each shape”
It will not lead to weight gain, if eaten in the evening it helps you get a good night’s sleep and it is good for your intestine. These are three … Continue reading “Healthy pasta: here’s why pasta is good for your health”
The British Nutrition Foundation – a British organization that deals with food – has launched a new strategy that only requires the use of palms, fingers and fingertips to measure … Continue reading “Find your balance: a guide to portioning food correctly”
Pasta is good for your health and for the planet. Here are some useful tips for not wasting pasta cooking water by incorporating it into your beauty routine. Prepare a … Continue reading “Pasta makes you beautiful: tips and curiosities about the beauty side of pasta”
From lasagna bolognese to spaghetti with clams, here are the most popular recipes in the world according to the Tasteatlas portal The survey – Italian cuisine is appreciated all over … Continue reading “Mad about pasta: here are the world’s most popular recipes”
